CLASSES at tribe

Tribe Cylcle

Group indoor cycle class for all abilities. Challenge yourself with everything from hill climbs to Tabata sprints. These 45-60 minute sessions will help you burn the calories and test your limits.

Indoor cycling, High intensity.

Tribal Blast

Combining the use of cardio, kettlebells, battle ropes and other functional kit to improve strength, speed and endurance.

Tribal Blast is designed to make you as strong as a tribal warrior, while focusing on full body movements like squats and deadlifts.

Bootcamp, circuits, high intensity

Tribe Tempo

A high rep tempo workout that will help you build muscular endurance. The class is delivered to music. Tribe Tempo will see you squatting, curling and pressing. You will definitely feel the burn.

Exercise to music, endurance, volume

Tribal Tone

A structured full body resistance workout that is designed to elevate your heart rate and burn calories. Tribal tone welcomes all levels of fitness.

Dumbbells, bars, muscle building

Dance & Deck ‘EM

Burn calories while having fun!
With this combination of Combat, Line Dancing and Zumba style tracks, you’ll have the time of your life whilst getting that calorie burn!

Aerobic, Dance

BOXFIT

A combination of boxing, kickboxing and general fitness, this class will get you moving, learn some new skills, and you'll leave feeling energised and empowered.

*You must bring your own gloves and pads to this class

Boxing, kicking, cardio